Below are the current services we can provide for you. More will be added in the (near) future.

Our Philosophy
Interested in our philosophy? You can learn more about us in these articles

For questions and inquiry, please use my profile on Trainingpeaks

Looking for Workouts?
- Arms
- Core
- Legs

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Who am i
My name is Chris Kouwenhoven, a triathlete and as trainer/coach also known as Coach Kouwenhoven.
You can visit my personal website to find out more of Chris.
Staying on this website you will find out more of me as a Coach.

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